There is a different place for ladyfinger in green vegetables.
The first thing you can do is include okra in your diet to strengthen your immunity.
A second suggestion would be to eat a lady’s finger if you are suffering from weak eyes.
In addition, when eating heavy foods in the summer, the stomach gets upset. Those who fall into this category should consume okra.
Fourthly, if you struggle with obesity, ladyfingers may be beneficial for you.
Lastly, the eugenol found in a lady’s fingers is very beneficial for diabetes.
Also watch: People with diabetes must do 5 Yoga Asanas
