Benefits of the Purple fruit: The JAVA PLUM
What are the benefits of eating berries? Let us look at the benefits of eating Jamun.
Jamun is a delicious and seasonal fruit that is seen only in summers.
- It has many medicinal properties. A good amount of glucose and fructose are found in Jamun and almost all those essential salts are found that the body needs such as –
- Jamun helps digestion.
- They are effective in preventing cancer.
- Jamun is an effective fruit for diabetics, eating its powder has many benefits for diabetes.
- If someone has diarrhea, eating Jamun with rock salt gives great relief.
Visit our youtube channel TV Health and watch more health-related videos.