{"id":6066,"date":"2023-02-15T10:00:02","date_gmt":"2023-02-15T04:30:02","guid":{"rendered":"https:\/\/tvhealth.in\/hindi\/?p=6066"},"modified":"2025-08-19T15:12:59","modified_gmt":"2025-08-19T09:42:59","slug":"chronic-pain-management","status":"publish","type":"post","link":"https:\/\/tvhealth.in\/hindi\/chronic-pain-management\/","title":{"rendered":"Chronic Pain Management : \u090f\u0915 \u0935\u094d\u092f\u093e\u092a\u0915 \u0917\u093e\u0907\u0921!"},"content":{"rendered":"<h2><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u093e \u092a\u0930\u093f\u091a\u092f &#8211; Introduction to Chronic Pain Management<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6083\" src=\"https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Introduction-to-Chronic-Pain-Management.jpg\" alt=\"Introduction to Chronic Pain Management\" width=\"600\" height=\"400\" srcset=\"https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Introduction-to-Chronic-Pain-Management.jpg 600w, https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Introduction-to-Chronic-Pain-Management-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u0917\u0902\u092d\u0940\u0930 \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e \u0915\u093e \u090f\u0915 \u091c\u091f\u093f\u0932 \u0914\u0930 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 (Chronic Pain Management)\u00a0 \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0940 \u0938\u0915\u094d\u0930\u093f\u092f \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0935\u093e\u0932\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915, \u090f\u0915\u0940\u0915\u0943\u0924 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0926\u0935\u093e\u0913\u0902, \u092d\u094c\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0902\u0936\u094b\u0927\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0914\u0930 \u092f\u0939 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u093f \u092a\u0941\u0930\u093e\u0928\u093e \u0926\u0930\u094d\u0926 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0914\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0947\u0902 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0902\u0924\u0924\u0903, \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0938\u092b\u0932 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0926\u094b\u0928\u094b\u0902 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u093e \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0902? &#8211; What is chronic pain and what are its causes?<\/strong><\/p>\n<p>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0932\u0902\u092c\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 (Chronic Pain Management) \u091c\u094b \u0915\u0908 \u092e\u0939\u0940\u0928\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 6 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u0902\u092d\u0940\u0930 \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 12 \u0938\u092a\u094d\u0924\u093e\u0939 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u092f\u0939 \u0938\u093e\u0932\u094b\u0902 \u0924\u0915 \u092d\u0940 \u091a\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0906\u0939\u093e\u0930, \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0924\u0915\u0928\u0940\u0915 \u091c\u0948\u0938\u0947 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0938\u0902\u0936\u094b\u0927\u0928 \u0938\u0939\u093f\u0924 \u091a\u0932 \u0930\u0939\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u093e\u0964 \u092f\u0939 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u093f \u092a\u0941\u0930\u093e\u0928\u093e \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u092e\u0947\u0902 \u0917\u0948\u0930-\u092d\u0921\u093c\u0915\u093e\u090a \u092f\u093e \u092d\u0921\u093c\u0915\u093e\u090a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0917\u0948\u0930-\u092d\u0921\u093c\u0915\u093e\u090a \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0932\u093e\u0932\u093f\u092e\u093e \u092f\u093e \u0938\u0942\u091c\u0928 \u091c\u0948\u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u092d\u0921\u093c\u0915\u093e\u090a \u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0926\u0930\u094d\u0926 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0909\u0928 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u0920\u094b\u0930\u0924\u093e \u0914\u0930 \u0938\u094d\u0925\u093e\u0928\u0940\u092f\u0915\u0943\u0924 \u0915\u094b\u092e\u0932\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923:\u00a0<\/strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u093e \u090f\u0915 \u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092e\u0938\u094d\u0915\u0941\u0932\u094b\u0938\u094d\u0915\u0947\u0932\u0947\u091f\u0932 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902 (\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938, \u092a\u0940\u0920 \u0915\u0947 \u0928\u093f\u091a\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926) \u091c\u093f\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u091a\u094b\u091f\/\u0906\u0918\u093e\u0924 \u0939\u094b\u0924\u093e \u0939\u0948; \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u092e\u0947\u0932\u093f\u091f\u0938 \u091c\u0948\u0938\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u094d\u0937\u0924\u093f; \u0926\u0935\u093e\u090f\u0902; \u0938\u0902\u0915\u094d\u0930\u092e\u0923; \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092e\u0941\u0926\u094d\u0926\u0947 (\u0905\u0935\u0938\u093e\u0926); \u0915\u0948\u0902\u0938\u0930, \u0906\u0926\u093f<\/p>\n<h3><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 &#8211; common chronic pain<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6084\" src=\"https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Common-Types-of-Chronic-Pain.jpg\" alt=\"Common Types of Chronic Pain\" width=\"600\" height=\"400\" srcset=\"https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Common-Types-of-Chronic-Pain.jpg 600w, https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Common-Types-of-Chronic-Pain-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li><strong>\u0928\u094d\u092f\u0942\u0930\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0930\u094d\u0926:<\/strong> \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0930\u094d\u0926 \u090f\u0915 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u0939\u093e\u0902 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0928\u0938\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0917\u0932\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u092d\u0947\u091c\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u091c\u0932\u0928 \u092f\u093e \u091b\u0941\u0930\u093e \u0918\u094b\u0902\u092a\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092d\u0942\u0924\u093f, \u091d\u0941\u0928\u091d\u0941\u0928\u0940 \u0914\u0930 \u0938\u0941\u0928\u094d\u0928\u0924\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u0918\u093e\u0924, \u0938\u0902\u0915\u094d\u0930\u092e\u0923, \u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0914\u0930 \u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092b\u093c\u093f\u092c\u094d\u0930\u094b\u092e\u093e\u0907\u0932\u094d\u0917\u093f\u092f\u093e:<\/strong> \u092b\u093c\u093f\u092c\u094d\u0930\u094b\u092e\u093e\u0907\u0932\u094d\u0917\u093f\u092f\u093e \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0915\u0930\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u091c\u0948\u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902, \u091f\u0947\u0902\u0921\u0928 \u0914\u0930 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\u0905\u0935\u0938\u093e\u0926, \u091a\u093f\u0902\u0924\u093e, \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0906\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0917\u0920\u093f\u092f\u093e \u0915\u093e \u0926\u0930\u094d\u0926:\u00a0<\/strong>\u0917\u0920\u093f\u092f\u093e \u0915\u093e \u0926\u0930\u094d\u0926 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0938\u0942\u091c\u0928, \u092c\u0947\u091a\u0948\u0928\u0940 \u0914\u0930 \u091c\u0915\u0921\u093c\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0920\u0940\u0915 \u0938\u0947 \u0907\u0932\u093e\u091c \u0928 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\u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n<li><strong><a href=\"https:\/\/tvhealth.in\/hindi\/easy-tips-to-get-rid-of-frequent-headaches-in-hindi\/\">\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0915\u093e \u0938\u093f\u0930\u0926\u0930\u094d\u0926<\/a>:<\/strong> \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0924\u0947\u091c \u0930\u094b\u0936\u0928\u0940 \u0914\u0930 \u0927\u094d\u0935\u0928\u093f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u092c\u0921\u093c\u0947 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u092e\u0924\u0932\u0940 \u0914\u0930 \u0909\u0932\u094d\u091f\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0907\u0938 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0909\u0924\u093e\u0930-\u091a\u0922\u093c\u093e\u0935 \u0924\u0915 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947, \u0939\u0935\u093e \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u091f\u094d\u0930\u093f\u0917\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u092a\u0924 \u0905\u092d\u0940 \u0924\u0915 \u0928\u093f\u0937\u094d\u092b\u0932 \u090f\u0939\u0924\u093f\u092f\u093e\u0924\u0940 \u0909\u092a\u093e\u092f \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u0932\u0939\u0930\u094b\u0902 \u0915\u094b \u092e\u093e\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0942\u0930\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<\/li>\n<li><strong>\u0915\u091f\u093f\u0938\u094d\u0928\u093e\u092f\u0941\u0936\u0942\u0932:<\/strong> \u0915\u091f\u093f\u0938\u094d\u0928\u093e\u092f\u0941\u0936\u0942\u0932 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u091c\u0921\u093c \u0938\u0902\u092a\u0940\u0921\u093c\u0928 \u0917\u0902\u092d\u0940\u0930 \u090f\u092a\u093f\u0938\u094b\u0921 \u0915\u093e \u092d\u0940 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u0926 \u092e\u0947\u0902 \u090f\u0921\u093f\u092e\u093e \u0914\u0930 \u0910\u0902\u0920\u0928 \u0924\u092c \u092d\u0940 \u092b\u0948\u0932\u0924\u0940 \u0939\u0948 \u091c\u092c \u0938\u0942\u091c\u0928 \u092a\u094b\u0938\u094d\u091f\u0941\u0930\u0932 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948, \u091c\u091f\u093f\u0932 \u0930\u0942\u092a \u0938\u0947 \u0938\u0902\u0935\u0947\u0926\u0928 \u090f\u0915 \u092a\u0932 \u0910\u0902\u0920\u0928 \u0914\u0930 \u0932\u093e\u092a\u0930\u0935\u093e\u0939 \u0905\u0917\u0932\u0947 \u0938\u0947\u0915\u0902\u0921 \u0938\u092e\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u0915\u094d\u0937\u0923 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0924\u093e\u0915\u0924 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092c\u093e\u0926 \u0939\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u092b\u093f\u0930 \u092d\u0940 \u0905\u0927\u093f\u0915 \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u092a\u0939\u0932\u0947 \u091c\u092c \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092e\u0947\u0902 \u0905\u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u0940\u0930\u094d\u0923 \u0915\u0938\u0928\u0947 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u0964<\/li>\n<\/ul>\n<h3><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u091a\u093e\u0930 &#8211; Treatment for chronic pain management<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6081\" src=\"https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Treatments-for-Chronic-Pain-Management.jpg\" alt=\"Treatments for Chronic Pain Management\" width=\"600\" height=\"400\" srcset=\"https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Treatments-for-Chronic-Pain-Management.jpg 600w, https:\/\/tvhealth.in\/hindi\/wp-content\/uploads\/2023\/02\/Treatments-for-Chronic-Pain-Management-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ol>\n<li><strong><a href=\"https:\/\/www.myupchar.com\/therapy\/physiotherapy\">\u092d\u094c\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/a>: <\/strong>\u092d\u094c\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u0936\u093e\u0928\u0926\u093e\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u092d\u094c\u0924\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0947\u0917\u093e \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917, \u090f\u0930\u094b\u092c\u093f\u0915 \u0915\u0902\u0921\u0940\u0936\u0928\u093f\u0902\u0917, \u0938\u0902\u0924\u0941\u0932\u0928 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0926\u0930\u094d\u0926 \u0915\u0940 \u0926\u0935\u093e\u090f\u0902:<\/strong> \u0924\u0940\u0935\u094d\u0930 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u0939 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0947 \u0932\u093f\u090f \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u092c\u0941\u092a\u094d\u0930\u094b\u092b\u0947\u0928 \u0914\u0930 \u090f\u0938\u093f\u091f\u093e\u092e\u093f\u0928\u094b\u092b\u0947\u0928 \u091c\u0948\u0938\u0947 \u0913\u0935\u0930-\u0926-\u0915\u093e\u0909\u0902\u091f\u0930 \u092e\u0947\u0921 \u0939\u0932\u094d\u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0902<\/li>\n<li><strong>\u0917\u0930\u094d\u092e\/\u0920\u0902\u0921\u093e \u0938\u093f\u0915\u093e\u0908:<\/strong> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092a\u0930 \u0917\u0930\u094d\u092e \u092f\u093e \u0920\u0902\u0921\u0947 \u0938\u093f\u0915\u093e\u0908 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u0920\u093f\u092f\u093e \u0914\u0930 \u092b\u093e\u0907\u092c\u094d\u0930\u094b\u092e\u093e\u0907\u0932\u094d\u0917\u093f\u092f\u093e \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0932\u0915\u094d\u0937\u0923 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u090f\u0915\u094d\u092f\u0942\u092a\u0902\u0915\u094d\u091a\u0930:<\/strong> \u090f\u0915\u094d\u092f\u0942\u092a\u0902\u0915\u094d\u091a\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0938\u0939\u093f\u0924 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0915\u0941\u091b \u0926\u092c\u093e\u0935 \u092c\u093f\u0902\u0926\u0941\u0913\u0902 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0932\u093e\u091c \u0915\u093f\u090f \u091c\u093e \u0930\u0939\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092c\u0947\u091a\u0948\u0928\u0940 \u092f\u093e \u0924\u0928\u093e\u0935 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092e\u0938\u093e\u091c \u0925\u0947\u0930\u0947\u092a\u0940:<\/strong> \u092e\u0938\u093e\u091c \u0925\u0947\u0930\u0947\u092a\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u091c\u0948\u0938\u0947 \u0939\u0930\u094d\u0928\u093f\u092f\u0947\u091f\u0947\u0921 \u0921\u093f\u0938\u094d\u0915, \u0915\u091f\u093f\u0938\u094d\u0928\u093e\u092f\u0941\u0936\u0942\u0932, \u0915\u093e\u0930\u094d\u092a\u0932 \u091f\u0928\u0932 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e, \u091f\u0947\u0928\u093f\u0938 \u090f\u0932\u094d\u092c\u094b, \u0930\u094b\u091f\u0947\u091f\u0930 \u0915\u092b \u0907\u0902\u092a\u093f\u0902\u0917\u092e\u0947\u0902\u091f\u094d\u0938, \u0906\u0926\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u091a\u093e\u0928\u0915 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u093e\u0939\u0924 \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u091f\u094d\u0930\u093e\u0902\u0938\u0915\u094d\u092f\u0942\u091f\u0947\u0928\u093f\u092f\u0938 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915\u0932 \u0928\u0930\u094d\u0935 \u0938\u094d\u091f\u093f\u092e\u0941\u0932\u0947\u0936\u0928 (TENS):<\/strong>\u00a0TENS \u090f\u0915 \u0928\u0949\u0928-\u0907\u0928\u0935\u0947\u0938\u093f\u0935 \u092b\u0949\u0930\u094d\u092e \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u0939\u0948, \u091c\u094b \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0914\u0930 \u0930\u0941\u092e\u0947\u091f\u0940\u0907\u0921 \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u093e\u0928\u0940\u092f\u0915\u0943\u0924 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u092f\u093e \u0938\u0942\u091c\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u093e\u0938\u0902\u0917\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0938\u0940\u0927\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0930\u0916\u0947 \u091a\u093f\u092a\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0921 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092d\u0947\u091c\u0947 \u0917\u090f \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0926\u093e\u0932\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0917\u0920\u093f\u092f\u093e \u0906\u0926\u093f&#8230;<\/li>\n<li><strong><a href=\"https:\/\/tvhealth.in\/hindi\/weight-loss-tips-in-hindi\/\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928\u093f\u092f\u092e<\/a>:<\/strong>\u00a0\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u0923 \u0915\u0947 \u0924\u0939\u0924 \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0928\u093e \u091b\u094b\u091f\u0940 \u0914\u0930 \u0932\u0902\u092c\u0940 \u0905\u0935\u0927\u093f \u0915\u0940 \u0926\u094b\u0928\u094b\u0902 \u0918\u091f\u0928\u093e\u0913\u0902 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0906 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e\u0917\u094d\u0930\u0938\u094d\u0924 \u0936\u0930\u0940\u0930 \u092f\u093e\u0902\u0924\u094d\u0930\u093f\u0915\u0940 \u0909\u092e\u094d\u0930\/\u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0938\u092e\u0930\u094d\u0925 \u092f\u093e \u0938\u0940\u092e\u093f\u0924 \u0917\u0924\u093f-\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091c\u093f\u0928\u0915\u0940 \u0906\u091c\u0940\u0935\u093f\u0915\u093e \u092e\u0948\u0928\u094d\u092f\u0941\u0905\u0932 \u0936\u094d\u0930\u092e \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u0948\u0938\u0947 \u0915\u093f \u0915\u093f\u0938\u093e\u0928 \u0914\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0936\u094d\u0930\u092e\u093f\u0915 \u091c\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0926\u094b\u0939\u0930\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0928\u093e\u0935 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 (\u0906\u0930\u090f\u0938\u0906\u0908) \u0915\u094b \u0938\u0939\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092c\u093e\u0939\u0930 \u0928\u094c\u0915\u0930\u0940 \u0915\u0930\u094d\u0924\u0935\u094d\u092f\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0909\u091a\u093f\u0924 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 &#8230;<\/li>\n<\/ol>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0932\u093e\u092d &#8211; Benefits of regular exercise for managing chronic pain<\/strong><\/p>\n<p>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 (Chronic Pain Management) \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0939\u092e\u093e\u0930\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f \u0915\u0940 \u0938\u0940\u092e\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u0939\u0928\u0936\u0915\u094d\u0924\u093f \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0926\u0930\u094d\u0926 \u0915\u0940 \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0938\u0930\u0932 \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092a\u0941\u0930\u093e\u0928\u0940 \u092e\u0938\u094d\u0915\u0941\u0932\u094b\u0938\u094d\u0915\u0947\u0932\u0947\u091f\u0932 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0915\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u092a\u0915 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/p>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0915 \u0909\u092a\u091a\u093e\u0930 &#8211; Complementary Therapies for Chronic Pain Management<\/strong><\/p>\n<p>\u091a\u093f\u0930\u0915\u093e\u0932\u093f\u0915 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0915 \u0909\u092a\u091a\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 \u0905\u0927\u093f\u0915 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0930\u0942\u092a\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0917\u0924\u093f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u0908 \u0909\u092a\u091a\u093e\u0930, \u091c\u0948\u0938\u0947 \u0915\u093f \u092f\u094b\u0917 \u0914\u0930 \u090f\u0915\u094d\u092f\u0942\u092a\u0902\u0915\u094d\u091a\u0930, \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0917\u0948\u0930-\u0907\u0928\u0935\u0947\u0938\u093f\u0935 \u0914\u0930 \u0926\u0935\u093e-\u092e\u0941\u0915\u094d\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902\u0964 \u0936\u094b\u0927 \u0938\u0947 \u092f\u0939 \u092d\u0940 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0927\u094d\u092f\u093e\u0928 \u0938\u0939\u093f\u0924 \u092e\u0928-\u0936\u0930\u0940\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u091c\u0948\u0938\u0947 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e\u0964 \u0915\u0908 \u0932\u094b\u0917 \u091c\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0939\u0924 \u092a\u093e\u0928\u0947 \u0915\u093e \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0924\u0930\u0940\u0915\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901 &#8211; Dietary Strategies for Managing Chronic Pain<\/strong><\/p>\n<p>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0906\u0939\u093e\u0930 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u0915 \u0939\u0948\u0964 \u092f\u0939 \u0924\u0940\u0935\u094d\u0930 \u092d\u0921\u093c\u0915\u0928\u093e \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u0935\u0936\u094d\u092f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e\u0964 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0935\u0938\u093e \u0914\u0930 \u0936\u0930\u094d\u0915\u0930\u093e \u091c\u0948\u0938\u0947 \u092d\u0921\u093c\u0915\u093e\u090a \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0928\u092e\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u092e\u0915 \u0938\u0942\u091c\u0928 \u0915\u094b \u0914\u0930 \u092d\u0940 \u092c\u0926\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0902\u0924 \u092e\u0947\u0902, \u092e\u091b\u0932\u0940 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 &#8211; lifestyle changes to manage chronic pain<\/strong><\/p>\n<p>\u092a\u0941\u0930\u093e\u0928\u093e \u0926\u0930\u094d\u0926 \u0905\u0915\u094d\u0938\u0930 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0916\u094b\u091c\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0906\u0939\u093e\u0930 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0902\u0936\u094b\u0927\u0928\u094b\u0902 \u0915\u094b \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u093e, \u092f\u094b\u0917 \u092f\u093e \u0924\u093e\u0908 \u091a\u0940 \u091c\u0948\u0938\u0940 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u093e \u0914\u0930 \u092e\u0928\u094b\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u0942\u092a \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0906\u0935\u0936\u094d\u092f\u0915 \u0918\u091f\u0915 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0926\u0948\u0928\u093f\u0915 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0925\u093e\u0930\u094d\u0925\u0935\u093e\u0926\u0940 \u0909\u092e\u094d\u092e\u0940\u0926\u0947\u0902 \u0930\u0916\u0928\u093e \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0930\u0928\u093e \u091c\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f, \u092a\u094b\u0937\u0923, \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u090f\u0915 \u0932\u0902\u092c\u093e \u0930\u093e\u0938\u094d\u0924\u093e \u0924\u092f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u093e &#8211; dealing with stress and anxiety as a way to manage chronic pain<\/strong><\/p>\n<p>\u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u092f\u094b\u0917\u0926\u093e\u0928\u0915\u0930\u094d\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u0942\u0902\u0915\u093f \u0935\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0924\u0928\u093e\u0935 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u092e\u094c\u091c\u0942\u0926\u093e \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0914\u0930 \u092d\u0940 \u092c\u0926\u0924\u0930 \u092c\u0928\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u0930\u0940\u0915\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u092f\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964 \u0926\u093f\u092e\u093e\u0917\u0940 \u0927\u094d\u092f\u093e\u0928, \u092f\u094b\u0917, \u0917\u0939\u0930\u0940 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u091c\u0930\u094d\u0928\u0932\u093f\u0902\u0917 \u091c\u0948\u0938\u0940 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u092a\u0928\u0947 \u092d\u0940\u0924\u0930 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u092d\u0940 \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0926\u0930\u094d\u0926 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u092f\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u092e\u0926\u0926 \u0932\u0947\u0928\u093e \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h3>\n<p>\u0917\u0902\u092d\u0940\u0930 \u0926\u0930\u094d\u0926 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0930\u0942\u092a \u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0937\u092f \u0939\u0948\u0964 \u092a\u0941\u0930\u093e\u0928\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 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