Juice controls Diabetes:
It is bitter and tasteless but the best way to keep diabetes under control is the juice of this green vegetable.
Bitter gourd undoubtedly comes in those vegetables that very few people like to eat… but if you want to increase the glow of the face along with being healthy, then you must include this vegetable in your diet. But today we will talk about how bitter gourd juice is beneficial for diabetics.
Bitter gourd contains many types of phytochemicals, but three of them (charantin, vicine, polypeptide-P) are considered to be the most beneficial for keeping blood sugar under control.
Visit our youtube channel TV Health and watch more health-related videos.
