Why Lips Dry in Winter and How to Care for Them

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When winter arrives, both children and adults frequently experience the vexing problem of chapped lips. The approach of cooler weather necessitates a change in our skincare routine. The effects of the cold are majorly visible on the cheeks and Lips Dry in Winter. Dry lips not only contribute to a dull complexion but also cause discomfort and agony.

Cracked lips have the appearance of a beauty fault, and in extreme situations, the dryness may migrate to the surrounding skin, causing further cracks. As a result, the skin stretches, producing more irritation. Consider implementing these easy home treatments into your regimen to effectively soothe and moisturize dry lips to battle this common winter ailment.

You can keep your lips looking and feeling their best during the frigid winter months by taking preventive efforts and altering your skincare routines in response to changing weather conditions.

Why Do Lips Start Cracking As Soon As The Cold Comes?

Why Do Lips Start Cracking As Soon As The Cold Comes

Chapped lips during cold weather can be attributed to various factors, and one primary cause is the reduced moisture levels in the body. Prolonged exposure to sunshine in the winter can cause lip cracking. Furthermore, regular soap washing and the practice of licking the lips might lead to dryness and chapping.

Some people aggravate the problem by applying chemical items to their lips. Dryness might also worsen as a result of allergies or irritation. Inadequate water intake and exposure to extremely cold temperatures can lead to skin dryness, particularly on the lips’ fragile skin.

Proper hydration, protection from harsh weather, and the use of good skincare habits can all help to prevent and alleviate chapped lips. It is essential to be mindful of these factors and incorporate effective measures to maintain smooth and moisturized lips, especially during the colder months when environmental conditions can be harsh on the skin.

The reasons why our lips start cracking during winter are explained in detail below

  1. Dehydration from Cold Temperatures: Cold temperatures can cause our bodies to lose more water. When we don’t drink enough water to compensate, our lips can quickly become dehydrated, leading to cracks.
  2. Wind-Stripping Natural Oils: The cold winds can strip away the natural oils that keep our lips soft. Without these oils, our lips are left exposed and vulnerable to dryness and cracking.
  3. Sun’s Impact in Winter: Even in winter, the sun can be strong. Sun exposure, especially reflected off snow, can dry out and damage our lips, making them more likely to crack.
  4. Licking Lips: Licking our lips might seem soothing, but saliva dries out the lips, making them more susceptible to cracking. It’s a habit that can worsen the problem.
  5. Chemical Products: Some lip products contain harsh chemicals that can contribute to dryness. Using these products in the cold can exacerbate the issue.
  6. Allergies and Irritation: Dryness on the lips can increase if there are allergies or irritations present. Identifying and avoiding these triggers is important for lip health.
  7. Extreme Cold Exposure: Spending too much time in extremely cold conditions without proper protection can lead to rapid moisture loss, causing the skin on the lips to dry and crack.
  8. Overall Skin Dryness: Cold weather affects the skin’s ability to retain moisture. Lips, being delicate, are often the first to show signs of dryness and cracking in response to the overall dryness in the environment.

How to Care for Your Lips in Winter

How to Care for Your Lips in Winter

  1. Hydrate Regularly: Drink plenty of water to keep your body and lips hydrated. Water helps prevent dryness and ensures your lips stay soft.
  2. Use Lip Balm: Apply a good lip balm with SPF to protect your lips from the cold and harsh winds. This helps to lock in moisture and shields against harmful UV rays.
  3. Avoid Excessive Washing: Be gentle when washing your face, and avoid using harsh soaps. Overwashing can strip away natural oils, leaving your lips dry in Winter. Find a balance for a healthy glow.
  4. Lip Protection Outdoors: Wear a scarf or use a lip balm with UV protection when going outside. This shields your lips from the winter sun and prevents them from getting chapped.
  5. Gentle Exfoliation: Use a mild lip scrub to remove dead skin, promoting new and healthy skin. But don’t scrub too hard, as this may worsen dryness.
  6. Humidify Your Space: Use a humidifier indoors to add moisture to the air. This helps prevent your lips from drying out in the warm and dry indoor environment.
  7. Natural Remedies: Apply honey or coconut oil to your lips for natural moisture. These simple remedies can keep your lips soft without the need for chemical products.
  8. Avoid Licking Your Lips: Resist the urge to lick your lips, as saliva can worsen dryness. Instead, use a lip balm for lasting moisture.
  9. Protect from Extreme Cold: Wear a hat with a brim or use a hood to shield your face from extreme cold and wind. This protects your lips from becoming dry and cracked.
  10. Healthy Habits: Maintain a healthy diet rich in vitamins and nutrients. Eating well contributes to overall skin health, including the well-being of your lips.

Home Remedies For Chapped Lips

Home Remedies For Chapped Lips

  1. Apply almond oil:  If you are troubled by chapped lips in winter, then apply almond oil on your lips every day before sleeping. Lightly massage your lips for 5 minutes. This will keep your lips pink and very soft throughout the winter.
  2. Apply coconut oil: Coconut oil is a good remedy to heal chapped lips. People who apply coconut oil to their lips and skin do not have the problem of dry lips. Apply coconut on lips 2-3 times a day. This will also provide relief from the pain in the lips.
  3. Apply cream on lips: Grandmothers have a recipe that by applying cream on chapped lips, the lips become soft like cream. Apply cream on the lips and massage every day before sleeping. This will provide relief within 2-3 days. Your chapped lips will become completely soft.
  4. Apply honey on lips: People who have problems with chapped lips should use honey on their lips. This will make the lips soft and the cracks will also reduce. This will also reduce the pain in the lips.


To avoid dry lips in winter, understand causes like dehydration, wind, sun, licking, chemicals, allergies, cold, and skin dryness. Prioritize hydration, apply SPF lip balm, prevent excessive washing, protect outside, exfoliate gently, humidify interior areas, and investigate natural therapies such as honey or coconut oil.

Adopting healthy behaviors, including a nutrient-rich diet, is also critical. Applying almond oil, coconut oil, cream, or honey to chapped lips will effectively soothe and soften them. By combining these steps into your regimen, you can keep your lips clean and moisturized even under tough winter circumstances.

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