To reduce the level of blood sugar in diabetics, include lemon in their diets
It has been demonstrated in a recent study that lemon juice significantly reduces peak blood glucose levels and prevents them for more than 35 minutes. Lemon has long been considered a superfood for diabetes.
By adding a few drops of lemon to your food, you can easily include lemon in the diet. A few drops of lemon can be added to any kind of dish, from rice to curries and pasta. Lemon juice not only gives a good taste to the food but also smells good.
