Top 10 Foods to Control Diabetes
Those with diabetes must take particular steps to prevent diseases:
So, today we’ll look at ten superfoods that are beneficial to them.
1. Non-starchy vegetables
2. Greek yoghurt
3. Tomato
4. Jamun
5. Oranges or other citrus fruits
6. Salmon and Omega 3 Fatty Acids
7. Walnuts, flax seeds, and other nuts and seeds
8. Beans
9. Cabbage and leafy green vegetables
10. Barley, lentils, and other whole grains include, etc.
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