Do diabetes patients often wonder what they can eat or not eat to avoid diabetes?
These are the things they should consume:
1. Fenugreek seeds and leaves are both beneficial for preventing diabetes.
2. Besides being a good source of fiber, pulses also contain protein. Which helps in reducing blood sugar.
3. Diabetic patients often use guava as a remedy for constipation.
4. Exercise should also be done every day.
5. Furthermore, diabetic patients should eat papaya, cherries, watermelon, green leafy vegetables, tomato, and pumpkin seeds.
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