9 Natural Treatments to Help Heal Bleeding Gums
Bleeding gums can be a symptom of minor issues such as gum disease, or could indicate something more serious. Fortunately, there are natural remedies that can help reduce inflammation and effectively heal your gums. Here are nine natural treatments to help you heal your bleeding gums quickly and painlessly.
Develop and Maintain Good Oral Hygiene Habits.
Good oral hygiene practices are essential for keeping your gums healthy and avoiding the bleeding associated with gum disease. Brushing twice daily and flossing daily will help remove plaque, bacteria, and food particles that can cause inflammation and further damage to your gums. Regular dental cleaning are also important for helping to prevent gum disease.
Salt Water Rinses.
Saltwater rinses are an easy and natural remedy for bleeding gums. Dissolve a teaspoon of salt in a cup of warm water and swish it through your mouth for about 30 seconds after brushing. This helps to reduce the bacteria in the mouth, which can help reduce inflammation and bleeding. Doing this several times a day should offer some relief from bleeding gums.
Another natural way to ease bleeding gums is to make a paste using turmeric powder. Incorporate half a teaspoon of turmeric with a tablespoon of water and apply the solution directly onto your gum and leave it for 5 minutes. Turmeric has antiseptic, antibacterial, and antifungal properties which can help reduce inflammation, swelling and bacteria buildup in your mouth. Rinse off with warm water to see positive results!
Use Hydrogen Peroxide for an Antioxidant Boost.
Hydrogen peroxide is a powerful antioxidant and antiseptic. Rinsing your mouth twice daily with a solution of hydrogen peroxide and water can provide an antibacterial barrier which can help reduce the pain from bleeding gums. This solution is not just limited to the mouth—you can also use it for scrapes, cuts, and bruises to help speed up healing. Make sure that you drink plenty of water after use in order to rinse out any lingering effects of hydrogen peroxide!
Oil Pulling with Coconut or Sesame Oil.
oil pulling is an ancient Ayurvedic practice that involves swirling oil in the mouth to reduce bacteria, plaque, and inflammation. Coconut or sesame oils are both excellent for oil pulling; these oils work to draw out toxins from your gums and provide relief from bleeding, swollen and irritated tissues. Oil pulling also provides adjustable consistency depending on the type of oil used and will give you a nice refreshing feeling in your mouth when completed!
The absence of saliva under your teeth and gums is another sign of diabetes. This increases sugar levels in the body and causes plaque to form. It is a condition in which the gums are inflamed. You start experiencing problems such as tooth decay and broken teeth. Without proper treatment, diabetes can lead to gum disease symptoms like swollen and red gums, bleeding, sore throats, tooth sensitivity, bad breath, and a bad taste in the mouth.
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